Introduction – Dr. Ivana Sottnikova

Children, adults, seniors - everyone needs nourishing food on daily basis. The difference is how our bodies handle food. Each human being is unique this way. In other words: you are not what you eat; you are what your metabolism does with what you eat.

When something is not right, you know it, if you listen to your body carefully.

I can teach you how food can become your medicine. You will experience the changes in your body composition. You will change your lifestyle for better.

You can enjoy the pleasure of food. You do not have to count or restrict the calories.

I will show you that you can eat all you want from a wide selection of fresh and nutritious foods that are delicious and satisfying.

I want to support you in starting your new lifestyle if you choose to be the hero of your life.

I am looking forward to hearing from you!

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